I Have Had PTSD Retriggered And It’s Very Real

Watching Rep. Alexandria Ocasio-Cortez’s explanation of how the Capitol riots impacted her mental well-being and compounded the trauma of a previous sexual assault felt like watching my own life on replay. Not because the Capitol riots personally affected me, but because I am a survivor of multiple traumas and I understand exactly how it feels to have PTSD retriggered. In response to her raw testimony, many have cast doubts on the validity of Ocasio-Cortez’s retriggered trauma, some even disbelieving her experience of sexual assault outright. Despite what some people may think, retriggered complex post-traumatic stress disorder is very real and sadly not uncommon.